The New and Improved Me.......

So I have come to the conclusion that my heaviness is just getting more and more out of control. The only person to control it is me. I have little to no support until now. ......

Friday, October 8, 2010

Lack of effort

Ok since my last post I have had a tough time focusing on my weight loss due to my crazy schedule. We have done alot of outtings and other family events. Planning on starting up again this weekend.

Wednesday, September 29, 2010

Third Day

Today I plan to start officially working out. I plan on doing a 30-60 minute work out on my Wii Fit program. Continue to watch what I eat, frequency and portions. There is no soda in the house at the moment so that is a plus but I am sure later there will be so I will try to limit myself there as well. I will be posting my starting weight either today or tomorrow.

Second Day

Well, I hate to admit it but I had such a busy day that I really couldn't do any kind of work out today. But I did start with cutting down portions, cutting down snacking and limited myself on the soda intake. My bestie and partner in the dieting journey did much better than me. Kudos to you Tam! Keep up the GREAT work. (This was posted for Tuesday September 28th, 2010).

Monday, September 27, 2010

First day

Today starts a new day and new page in my life. I have struggled with being heavy all my life. I have gone up and down in weight like crazy. I want to be healthy for myself and my children. I am currently going to school to better myself financially with a career. But sick of how judgmental so many people are now a days. I feel it is because of them that I am the way I am. With out respect, consideration, support and encouragement I will not and can not succeed. So I have set my mind to it. I am going to work out and watch what I eat. I am going to cut down on all junk foods, fast foods and soda's. All and all I am excited. The best thing is I have the support from my BEST friend in the world. Together she and I have gone through so much and will fight this battle together as well. We have decided we are going to start a weight loss plan. We have a personal goal to try lose 5 pounds every 2 weeks (healthy is 3 pounds a week) but we have a team goal of 15 pounds combined in a month. If we do more AWESOME. If we do less, oh well its a start. So good luck to my bestie and lets get this diet started!